Wednesday, November 10, 2010

the barefoot lunatic

My dad was kind enough to mention to me that you should not run more than 1000 yards bare foot if it's you 1st time running barefoot only after i got off the treadmill (having run over a mile). The good thing is no blisters but the bottoms of my feet still sting a little. This is ok though because today is a cross training day. My feet do not feel like roses.

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