Wednesday, November 17, 2010

day 9

I am soooo excited! i lost 2.5 pounds! so now my calorie limit is 1547.5, not that I plan on eating that much. So begins day 9 with a better me.

Physical thrapy:120
Running: calories burned= 210 miles run= 1.5
total= 330

food: bread=200
oj= 100
Qdoba vegetarian burrito= 545
meatless stroganoff= 230
pb&j= 250
total: 1325
minus:330
total calories= 995

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